Coliflor Hummus Toast

Cauliflower, organic tahini, organic olive oil, organic himalayan salt, lemon, garlic, cummin, paprika, parsley.

Benefits

Cauliflower is high in fiber and water, which helps prevent constipation and keeps our digestive system healthy, thus reducing the risk of colon cancer. And it is that any natural fiber promotes regularity, which is very important to excrete toxins every day through bile and bathroom.

According to the Department of Internal Medicine and Nutritional Sciences Program at the University of Kentucky (USA), high fiber intake is associated with a lower risk of developing coronary heart disease, stroke, hypertension, diabetes or obesity.