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What do vegans eat in a day?

Every time you sit down to eat, you are making a choice that will impact the planet, and our food choices can help or harm this world, our home. Making food choices that are more sustainable for all makes a big difference.

This is a little example to do vegans eat in a day:

  • Fruits and Vegetables
  • Meat Substitutes
  • Tofu, Seitan and Tempeh
  • Beans and Lentils
  • Grains
  • Cacao (Chocolate)
  • Fresh pressed juice and smoothies

"You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make".

- Jane Goodall


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