What do vegans eat in a day?
Every time you sit down to eat, you are making a choice that will impact the planet, and our food choices can help or harm this world, our home. Making food choices that are more sustainable for all makes a big difference.
This is a little example to do vegans eat in a day:
- Fruits and Vegetables
- Meat Substitutes
- Tofu, Seitan and Tempeh
- Beans and Lentils
- Cacao (Chocolate)
- Fresh pressed juice and smoothies
"You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make".
- Jane Goodall